Ultra Yummy Breakfast Granola Bars

amass grain, seeds, nuts, and dry fruit...does it complete better? Yes! Theyve got nut butter! This recipe is flexible. You can sub sweeteners (except dont use ham it up sweeteners); you can use whatever type of nuts or seeds you like. You can build up candied ginger in place of dried fruit. Use raisins, currants, or dried chopped cherries - your choice. Makes 16 breakfast bars or 32 snack bars.

The ingredient of Ultra Yummy Breakfast Granola Bars

1. 1 teaspoon coconut oil, or as needed
2. 4 cups rolled oats
3. u00bc cup sliced almonds
4. u00bc cup chopped walnuts
5. u00bc cup sunflower seeds
6. u00bd cup unsweetened coconut flakes
7. u00bd teaspoon arena cinnamon
8. u00bd cup raisins
9. u00bc cup turbinado sugar
10. u00bc cup agave nectar
11. u00bc cup coconut butter
12. u00bc cup peanut butter
13. u00bd teaspoon sea salt
14. u00bd teaspoon vanilla extract

The instruction how to make Ultra Yummy Breakfast Granola Bars

1. Preheat oven to 350 degrees F (175 degrees C).
2. Grease a 9x13-inch baking dish like coconut oil.
3. advocate rolled oats, almonds, walnuts, sunflower seeds, and coconut together onto a large baking sheet; early payment the oat join up out concerning a baking sheet.
4. Toast in the preheated oven until golden brown, 8 to 10 minutes, stirring after 5 minutes.
5. Pour the oat merger into a large bowl and blend in cinnamon.
6. stir up opinion raisins, turbinado sugar, agave nectar, coconut butter, peanut butter, and sea salt together in a saucepan. Place saucepan exceeding medium-low heat, bring the join up to a boil, and boil for 1 minute. Remove the incorporation combination from the heat and mix up in vanilla extract.
7. Pour the hot join up beyond the oat mix and work up until the dry ingredients are moistened.
8. Press the incorporation combination into the prepared baking dish until even and densely packed. Refrigerate for 1 hour to set up.
9. point the blend out of the pan, cut into 16 bars, and wrap bars in waxed paper. If desired, cut bars in half to make 32 snack-size bars.

Nutritions of Ultra Yummy Breakfast Granola Bars

calories: 205.3 calories
carbohydrateContent: 27.6 g
cholesterolContent:
fatContent: 9.4 g
fiberContent: 4 g
proteinContent: 4.8 g
saturatedFatContent: 4.4 g
servingSize:
sodiumContent: 78.7 mg
sugarContent: 10.6 g
transFatContent:
unsaturatedFatContent: